Product Description
The 360 Strength Olympic 20kg 7ft Barbell is a full-size Olympic barbell designed for general strength training. Measuring 2200mm in length with a standard 28mm spring steel shaft and 50mm Olympic sleeves, it is suitable for a wide range of compound and accessory barbell exercises.
With a 320kg (700lb) load rating, rotating brass bushings and full rack compatibility, it is well suited to home gyms, personal training studios, schools, sporting clubs and other light commercial training environments looking for a dependable Olympic bar for everyday strength training.
Features
Manufactured from spring steel, the shaft is designed to withstand repeated loading while maintaining a consistent performance. The 28mm shaft provides a comfortable grip across a wide variety of barbell exercises, while the nickel-plated finish helps protect the steel from corrosion and everyday wear.
Rated to 320kg (700lb), the bar is designed to comfortably handle the demands of general strength training across a broad range of barbell exercises.
The 50mm Olympic sleeves rotate on precision brass bushings, allowing the weight plates to move independently of the shaft as the bar is lifted. This creates smoother sleeve movement during exercises where the bar changes position through the hands and helps reduce unnecessary rotational force through the wrists.
The shaft uses fine, grippy knurling with a centre knurl. The outer knurl provides additional grip during pulling and pressing movements, while the centre knurl provides extra contact against the upper back during squats.
Each sleeve is secured using a double circlip construction with an end cap, providing a simple, reliable sleeve assembly without relying on an end bolt that can gradually loosen during use.
The supplied spring collars allow the bar to be used immediately, while customers wanting faster weight changes can upgrade to compatible nylon locking collars above.
Training Applications
The Olympic 20kg 7ft Barbell is designed for general barbell strength training and provides the length, loading space and rack compatibility expected from a full-size Olympic bar.
Perfect for:
- Back squats
- Front squats
- Bench press
- Overhead press
- Deadlifts
- Bent-over rows
- Lunges
- General barbell strength training
Ideal Training Environments
The 360 Strength Olympic 20kg 7ft Barbell is well suited to home gyms, personal training studios, schools, sporting clubs and other light commercial training environments where a dependable full-size Olympic bar is required for regular strength training.
Looking to complete your free weights area? Browse our range of Weight Plates, Collars, Barbell Storage and Plate Storage to build a complete training setup.
Need More Information?
If you'd like to know more about the 360 Strength Olympic 20kg 7ft Barbell, or need help choosing the right barbell for your training, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice.
Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms.
Call 03 9462 3943, email info@littleblokefitness.com.au, or visit our Melbourne showroom.
Technical Specifications
| Material | Spring steel |
|---|---|
| Finish | Nickel plated |
| Product length | 2200mm |
| Sleeve Length | 445mm |
| Sleeve Diameter | 50mm |
| Shaft Diameter | 28mm |
| Knurling | Fine |
| Centre Knurl | Yes |
| Knurl Marks | TBC |
| Sleeve Rotation | Brass bushings |
| Weight | 20kg |
| Collars | Spring collars |
| Weight Rating | 320kg (700lb) |
| Warranty | Light commercial (see above) |